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Well, this is unfortunate. Somehow, yesterday, I managed to overextend something on the bottom of my forearm. I can grip things in my hand, but pushing or pulling…
One of my biggest challenges with the WLC last time was lunch. There are some days where my schedule changes rapidly. Emergencies happen. Sometimes, I get squeezed for…
Trying to do some more pantry stocking today, and I had forgotten how many seemingly basic foods have sugar or HFCS. I picked up some Johnsonville sausage, and the…
In preparation for the WLC, I’ve been stocking the pantry. It’s not always easy to find compliant staples – canned tomatoes, chicken stock, coconut milk, tomato paste, tuna,…
Aight. Let’s try this again. The Whole Life Challenge is coming back around, and I’mma hop on that crazy train one more time. I tried this last year,…